Shirleen Bowmaker shirleenbowmak

0 Followers · 0 Following

• Poland
• http://oldweirdherald.com/news/to_lose_weight_anabolic_or_catabolic.html

• I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.

• Joined on 2025-03-26

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