- Poland
 - http://oldweirdherald.com/news/to_lose_weight_anabolic_or_catabolic.html
 - 
					
I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.
 -  Joined on 
2025-03-26  
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